I've been having depression because of my family situations and problems. Regularly I'm getting too much angry and as a result of that I was beating my daughter ( 2.8 years old)
So pls suggest me to reduced my angry and depression sometimes I'm having head ache and nights are sleepless.
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
U have symptoms of moderate depression at the moment and ur anger is not in ur hand even ur thoughts would be not in control it could be negative i guess. I will say meet a Psychiatrist asap before it get more worsen...
I have anxiety and depression symptoms like negative thoughts, overthinking, and poor sleep at night, my
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