Hello Friend, Good that you are seeking a help here. Depression is treatable symptoms if you are committed to overcome. Few changes in lifestyle, self therapies, excersise and counseling session can make a big difference to overcome from depression.
When your mind is confused and distrubed, don't think of any hasty decisions. Instead ask for help.
Suggest you to take a professional counselling support first to assess yourself and your symptoms, so that suitable recommendation can be suggested.
Call me directly or online through Practo app for further detailed evaluation and recommendation. Be positive. You will be alright soon.
Answered2018-06-27 14:37:24
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