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Depression...I guess
I am not sure if I should call it depression or not.
But I have been sad for months now... nothing seems to be exciting....I am not able to concentrate or do daily activities like cooking food or even eating.
I am not eating regularly, like I miss my meals 3-4 times I go without eating for 2-2.5 days..
I don't feel motivated to do anything...
I am out of job and not able to concentrate on studying to get a new job.
I don't feel like talking to anyone anymore.its been 5 months that m living alone
Hello Friend, thanks for reaching out here for help. Yes, your symptoms are related to depression. If you are alone and keep thinking about the past, it will aggravated and impact your health. You need an immediate help to recover for this suitation. Pls consult a Psychologist.
Next Steps
If you hesitate to meet, go for online counseling. You can reach me online to assess your suitation and recommendation..
Health Tips
Try and be with the company of friends. Don't stay alone and indoor. Share your feelings with any trusted friends or family members.
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