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Depression
I cant deal with my anxiety issue which cause my health problem.
due to anxiety, I cant focus in anything.
Could you please guide me that how to deal
I can understand.. madam , in anxiety what happened madam particular some of the part of our brain become hyperactive so sometimes over thinking happen so we can focus on particular anxiety to solve your attention issue , so once your anxiety will reduce definitely u will focus more than before..
Next Steps
kindly consult
Health Tips
Daily exercise
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Hi there,
A detailed medical and psychiatric history is always needed for every case. In addition, there is always a need for detailed mental status examination to come for a diagnosis and the management of the case accordingly.
Are you having some stress factors in your day to life?
Are you facing some failures?
Are you having some medical issues?
Many other factors are to be ruled out.
Next Steps
Go for regular exercises and walk.
Do Yoga relaxation exercises.
Eat healthy diet
Avoid excess of coffee and similar products.
Have proper sleep.
Avoid alcohol and similar drinks
Health Tips
Some of the blood tests are also recommended like Thyroid profile etc
Do take the help of a mental health professional if it is still causing health issues.
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