Hi Few people are taught that chest pressure can be caused by anxiety, but in reality it's one of the main symptoms of anxiety attacks. Not everyone experiences pressure. Some people experience chest pains (both sharp and dull). Others experience this feeling as though their heart is being squeezed. Talk about your stress take professional help Consult with me or any psychologist for therapy and counseling All the best

Hello Friend, Good that you are seeking a help here. While there are many reasons for distrubed sleep, but the most common one is mental stress or anxiety. Just analyze what has majorly changed in your recent lifestyle or job or relationship, that could have triggered such emotional disturbance. As body and mind are interlinked, such emotional distress can affect the body function like palpitations, nervousness, breathing issue, sweating, sleeplessness, constipation, lack of appetite and many more. Take a professional help to assess your suitation and symptoms to figure out the reason such emotional imbalance, so that you can overcome this problem by following certain changes in lifestyle or self therapies or exercise etc..

Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.

I think you are unhappy about yourself or about something else which is causing you the stress. Do consult a psychologist for more clarity and understanding.

Better go 4 psychiatrist as he.she is expert in giving medicines Each psychiatric illness having neurotransmitter problem(chemical locha) better ask 4psychiatrist