Discuss your concerns in detail with a mental health professional Consult with me or any psychologist for therapy and counseling Connect with me through text on app Follow my official page on Facebook juhi parashar clinical psychologist for mental health updates All the best

Depression is mainly a feeling of sad mood,loss of interest in daily activities, poor eating n sleeping habits,poor concentration, fatigue etc.. If u really having these symptoms for more than 2 weeks now n it's causing impairment in your daily life, u must visit a Psychiatrist so that u get some medicine because one cannot just get over or get rid of depression. U also might have tried to get rid of it but sometimes it's not possible.. so my advise is to see a psychiatrist as early as u can n get medicine and psychotherapy

You need to ask yourselves many questions as to why you are sitting at home idle and if u are not able to find suitable answers, you should immediately seek help from your nearest clinical psychologist