Depression may coexist with anxiety as well. However it needs to be clarified weather what you experience is anxiety or different presentation of depression or may be side effect of medicine as well. You could go back to your consulting doctor or take another opinion to have a revised diagnosis and better understanding of your symptoms.
Psychotherapy is definitely helpful in the long run, there may be however multiple reasons for you not finding it helpful like short duration, inconsistencies, not able to follow the learnings in routine, severe psychiatric disturbance hampering successful therapy to occur, incompetence of therapist etc.
Answered2018-05-22 15:39:43
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