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Depression/ anxiety
I have had a very tough relationship which was recently broken up by my partner..he just randomly stopped talking to me n blocked me from all contacts after a normal fight.i couldn't take it as I am a person who will discuss n do something like that..
It's been two months..I still feel angry,low,depressed,lost interest in everything,get very bad thoughts as well about being worthless and that I won't be able to make it..I hardly sleep 3 hours as my mind can't stop thinking about all this when m in bed
Answers (13)
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Anyone in this condition will go through many emotions. You will not find them logical. You may also get overwhelmed by them. It is not abnormal. Do not blame yourself. This is a phase and will pass. There is life ahead.
Next Steps
You need proper counseling and support to overcome the state. There are options like counseling psychotherapy homeopathic treatment.
Health Tips
Avoid isolation. Take care of diet and daily routine. Go out even if you dont wish to. Spend some happy moments with family and friends.
Answered
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PERFECT RELATIONSHIP=IMMENSE RESPECT+TRANSPERANT UNDERSTANDING+GENUINE FAITH/TRUST.
Relationship demands all above qualities.
In any of the relationship in the world loss any of the above quality Realtionship ends.
If u want to chat or discuss with me chat or call me on number nine five three five four two zero seven seven zero for more discussions.I will give 100% Assurance if u follow me u will be out of this problem. It is better if I understood both the sides to comment correctly.
If on urside ur did the BEST u can then don't hurt urself.Don't think more.As u have justified ur stand.U tried every possible way to justify urself.If ur partner has broken it,then why ur hurting urself.Peoples comes and goes in ur life but they teach u the lessons.
DONT BLAME URSELF FOR ANYBODYS BAD DEEDS.
SHOW THEM UR STRONG ENOUGH TO HANDLE THESE.
STRENGTH IS LIFE WEAKNESS IS DEATH.
LIFE HAS TO GO FORWARD.
IF ONE WINDOW CLOSES ANOTHER WINDOW GOD OPENS.
WHATEVER HAPPENS ALWAYS HAPPENS FOR GOOD.
PURE RELATIONSHIP ALWAYS GIVE U STRENGTH NOT WEAKNESSES.
LEARN FROM SUCH LESSONS AND MOVE FORWARD.
BE POSITIVE HAVE FAITH ON URSELF.
I M SURE PERTNER WILL UNDERSTAND UR IMPORTANCE ONE FINE DAY.
Answered
1/1 people found this helpful
Firstly u should be decide what u want to do. U want to disturb ur health issue or u want to good healthy life. There is need of few change in life so that u can inhance ur quality of life. Consult direct here online so that u got solution.
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Hi chat online for further guidance. I am a certified counsellor hence can help you better .Whatever you are feeling is natural just need to deal it in a better way.Every emotion or feeling needs to be understood and dealt with in an appropriate manner.
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