Depression, Anxiety, Attention seeking

2017-04-22 11:14:24
I'm currently doing my research and going through mental stress. Whenever two people are talking, I want to join the conversation. I'm in need of importance. I'm in need of attention. I feel so empty inside most of the times. I feel isolateed. I get demonic dreams. I could'nt trust anybody. I could'nt focus on my work. My mind is always wandering. I feel lost. I don't feel hunger. I feel resentment from people around me. I'm dieing for acceptance. I dwell on past successes. I feel lazy to do anything. I feel lazy to wake up from the bed. Later on, I ccurse myself for being lazy. I cry for every little thing and I also laugh for every small joke. I could'nt be independent. I'm always in need of someone. I have low confidence and poor self esteem.
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Answers (1)

Consult nearest psychiatrist as you require detailed counseling session and you may require medications to solve your problems as many things can't be discussed in forum like this...With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..good luck

Answered2017-04-22 18:18:54

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