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Depression and hyper tension
I feel I am having depression issues. I get agitated easily and have trsut issues
Feeling depressed and agitated is surely not good. I can understand it must be painful for you. But I feel you need to consult a counsellor who can help you fight away your negative thoughts.
Next Steps
In addition to counselling, homeopathic treatment too can help. You also need a diet and lifestyle prescription after proper case taking. If your complaints are severe you may need a medical consultation.
Health Tips
Try practising regular exercises, yoga and meditation.
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Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
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