Depression and anxiety

2017-12-21 17:20:20
Suffering from depression and low self esteem from 2011 onwards and no control on thoughts and anxiety problems
37 Views
U know ur problem is anxiety, over mental stress and depression. To treat this we have to take total case history of urs.Point out every causes that bothers u.And treat each point. Consult psychologist online or offline immediately and start treatment. Unless it increase and disturb u more.
Health Tips
avoid too much social media. share ur thoughts with friends and family. do regular physical work out. concentrate on ur study ,work,passion, hobbies etc.

Answered2017-12-22 06:46:43

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