Depression and anxiety

2018-02-25 16:59:08
Hi , I am 27 year old female..I don't know what's wrong but I get so much hyper at small small things l..I feel so much negative and I complain about everything..I have so much of mood swings I don't know why but I want to be happy which I am not even after trying..please suggest how to overcome this depression..I am working IT professional and staying alone in house..
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Hello Friend, thanks for reaching out here for help. I can understand your IT challenges sand the depression you are going through. I think you understood your problem very well and showing the  willingness to overcome the issues by seeking a help here. It's a very positive first step. You just need a simple guidance to first assess the reason of your depressions and options to overcome that. Go for a counseling support
Next Steps
You can consult me online for counselling

Answered2018-02-26 04:27:17

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