U maybe suffering from post past partum blues or post partum depression
Cause of your condition needs to be evaluated
Reframing your thoughts regarding post pregnancy and baby should be done
Responsibility should be shared equally with family members
Don’t ignore your symptoms
Take proper consultation from a psychiatrist
Next Steps
Family support
Relaxation techniques
Meditation
Yoga
Counselling
Consult a psychiatrist
Answered2021-05-04 13:34:47
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