Follow correct brushing techniques which reaches all surfaces of teeth. To be thoroughly cleaned.
Followed by brushing take a clean and soft cotton cloth and wipe off all the surfaces of every tooth with moderate manual pressure. Do it after every meal if possible.
Use dental floss regularly.
Mouthwash: ORAHEX PRO.
USE once in every 2 days, after meal. take 2-3 ml directly in mouth, hold for 3-5 mins and spit out. Do not eat drink or rinse mouth for next half an hour.
Next Steps
visit dentist for scaling.
Health Tips
Luke warm salt water gargle 2 times/day. after meal.