Hello Sir. You have to take Vit
B12 and D3 supplements to recover. But what is the root cause this severe deficiency? You have to change your diet habit. Start taking salads more and spend some time walking in early morning.
Next Steps
Vit
B12 and Vit D3 supplements
Health Tips
Change diet habit. Start moderate exercise.
Answered2017-07-20 08:56:26
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