Deficiency of b12 and d3

2017-07-18 15:37:48
Sir my legs are paining so much even i cant walk for long time i have done full body cheak ups and in reports i found that my b12 nd d3 level is so low so kindly help me out from recovering this problem
72 Views
Hello Sir. You have to take Vit B12 and D3 supplements to recover. But what is the root cause this severe deficiency? You have to change your diet habit. Start taking salads more and spend some time walking in early morning.
Next Steps
Vit B12 and Vit D3 supplements
Health Tips
Change diet habit. Start moderate exercise.

Answered2017-07-20 08:56:26

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