1. Home
  2. Consult with a doctor
  3. Chest

  4. Deep breathing. Ecg xray done all clr!

Deep breathing

2020-06-16 05:32:21
Dr I used to take deep breath frequently only if I think about it.. But if m busy or sleeping I don't feel to take deep breathing... Pls suggest me bcz I went to family Dr but he said do excersise... But m always thinking about my breath and bit worried... Pls suggest me... Ecg xray done all clr
138 Views

Answers (1)

you are  well aware that problem is due to overthinking or anxiety. need to overcome that. do de stressing by engaging yourslef in yoga meditation or exercise or any recreational activity you like. consult a psychiatrist if needed! take care!

Answered2020-06-16 05:42:37

YESNO

Was this answer useful

Articles you may like

5 Key Points for Abdominal Breathing

Dr.Vishwas Virmani(PT)

4 Key points for ABDOMINAL BREATHINGWhen the body is out of structural alignment, abdominal breathing can be quite damag ... Read more

6 Benefits of Nasal Breathing You Should Know

Dr.Varsha Daryanani

Your body is designed to naturally breathe through the nose and yet so many children, as well as adults today, breathe f ... Read more

3 Stages of Breathing for Relaxation

Dr.Vishwas Virmani(PT)

3 STAGES OF BREATHING FOR RELAXATIONSTAGE 1 (EXHALATION)EXERCISE: BREATH CYCLE NEUTRAL SPINE When doing all movement on ... Read more

Deep Breathing: How to Practice and What Are The Benefits

Mr.Abdul Hakkim A

To breathe is to live! Every organ in your body relies on oxygen. From your nervous system to the digestive system, effe ... Read more

Improve Your Breathing With These 3 Exercises

Dr.Neelam Nath Bhatia

When a baby is born, baby cries opening up lungs and we the doctors laugh heaving a sigh of relief that breathing is nor ... Read more

Deep Relaxation & Breathing Exercises for Good Health & Beating Stress

Dr.D. S. Poonia

Deep BreathingFor many people, relaxation means that partition get in front of the TV at the top of a nerve-racking day ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Pain under right rips when deep breath

2056 Views
Yesterday afternoon on words am suffering from gas trouble problem and taking rantac 300mg tablet yesterd ...Read More

Urge for Deep breath

1964 Views
I am having urge to take deep breathing every now and again... there is no specific duration m i breathin ...Read More

Deep Breathing and Yawning

1693 Views
I have breathing problem and continuously tendency to take deep breaths and yawning . Feels very tired ev ...Read More

I have to take deep breath very often.

1550 Views
I am suffering with this problem since last year june. I feel like i am not satisfied with my breathing s ...Read More

Chest pain when breathing deeply

944 Views
I have chest pain when breathing deeply and with the motion of neck and when pressing on that area pain s ...Read More

Chest pain during deep breath

25 Views
Sometimes chest pains on both the sides while taking deep breath, bending down or lifting weights.also, I ...Read More

Deep breath

42 Views
Hello doctor While walking i feel like taking deep breath again and again for first 30 min of walking and ...Read More

Breathing difficulty

89 Views
Sometime I feel shortness of breathing and have to take deep breath from mouth. It can happen anytime not ...Read More

Pain when taking deep breath

75 Views
It feels normal while normal breath, but when I take a deep breath it pains at the centre or slight right ...Read More

Whistling sounds while deep breathing

81 Views
When I'm deep breathing, a whistling sound is coming. I was just sitting and I took a deep breath and I h ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.