Decrease of weight

2020-11-21 16:49:05
Hi , I am 22 years old , my height is 5feet 2 inches and weight is 43kgs . Can you please suggest me something so that I can increase my weights?
70 Views
Sure I understand your concern. Make sure you.manage a high protein and Healthy fats intake. Include carbohydrates which are complex and well balanced. Try to manage exercise too. Consult me on Practo online consultation be a personalized diet plan.

Answered2020-11-22 07:09:03

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+196
Consult with a dietician
Online now
Ya what about ur general health? Any illness? Ur appetite? Ur food habits? ........So can u please call thru practo audio/vedio for a detailed discussion.and a clear treatment accordingly.

Answered2020-11-22 04:03:59

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.