Sure I understand your concern.
Make sure you.manage a high protein and Healthy fats intake. Include carbohydrates which are complex and well balanced. Try to manage exercise too.
Consult me on Practo online consultation be a personalized diet plan.
Ya what about ur general health? Any illness? Ur appetite? Ur food habits? ........So can u please call thru practo audio/vedio for a detailed discussion.and a clear treatment accordingly.
I am 23 years old and my weight is 46 Kg. And my height is 5 Foot 7 Inches. My weight has not been increa
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