Hi You're a strong person

Hello there Thanks for writing in your query. It's a tough task to read people and their hidden intentions. So instead of focusing on them. Be your own strength. Try to find out your self via therapy.

To handle stress we can follow the following methods : Breathing exercise to calm our mind. Always try to be in present irrespective of thinking about the past and the future. Thinking about death. Death is inevitable. Life is a collection of small incidents and one day we’ll die. Reading of holy scriptures like Bhagwat Gita. In Gita it says about karma yoga (Do your work as it is your duty but must not have the expectations of outcomes) Don’t do competition with others. Our competition with our own self.

Hi,You need professional help to deal with your problem.

Its look like your emotionally, mental and physically drain because of suffering connect for counseling to feel better

Hi Consult a psychologist and talk about what is bothering you. I can sense you are feeling extremely upset about certain situations and people. You are feeling extremely hurt and upset. Talking to a psychologist will help you feel better. With a psychologist you can express your thoughts, feelings, and emotions that are bottled up inside. Be kind to yourself and practice self-compassion.

Hai. I understand that you ve been through some difficult time. I know it definitely hurts as we are all human beings.I understand how it feel when you got cheated by close people's around you. We ll face this together. You need to spend time with your self. Have to acknowleding your own emotions for reaching greater wellbeing nd peaceful life. More happy to help you. Reach out nine three four four six eight eight four two one.

Hello I read your problem u need a psychologist u need counselling sessions Dipti Tomar (Psychologist) Mob. Eight seven four five zero three one eight nine three

It looks like That you are hurt and in pain due to various reasons.. Consult a psychological Counselor to overcome this issue..