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Dark circles
Ian suffering with dark circles since 5 yrs ! How do I remove them ? I have eye sight of -6
Does eye sight is responsible for dark circles m
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Consult with a Good Beautician in your area. They are experts in giving you (temporary) relief when you most need it.
Other things like getting good sleep, going for exercise, doing some exercises for eye muscles, taking good nutritious diet , they all help but they take a long time and you should be disciplined.
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See girl dark circles can be due to lack of Sleep, iron deficiency anemia , exposure to sun etc.
If possible get a complete blood count test done to rule out anemia.
One should have a undisturbed sleep of 6 to 8 hours everyday.
Avoid unnecessary stress.
Drink plenty of water. 3 to 4 liters per day.
Add iron rich food to your diet.
Add Antioxidants to your diet like tomatoes , nuts , green leafy vegetables , fruits etc.
Avoid direct sunlight by using umbrella when going out.
Keep your face clean.
Next Steps
Can use Alovit- AF cream( it has lactic acid and Antioxidants which will reduce the dark circle) for local application.
Tab Antoxid one's in a day for 1 month
Health Tips
can fallow the above mentioned things
if you feel like.
consult me if possible for you.
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