I understand that you're feeling overwhelmed and in need of someone to talk to. It's great that you're seeking support. While I can provide information and suggestions, I'm not able to offer real-time, continuous support like what you're looking for. However, there are several options you might consider to find the help and support you need:
Therapy and Counseling: A licensed therapist or counselor can provide professional guidance tailored to your specific situation. Many therapists offer online sessions, making it more convenient for you to seek help.
Friends and Family: Even though it might feel difficult to talk to someone you know, reaching out to a friend, family member, or colleague you trust can provide a great source of support. They may not have all the answers, but often, just talking about your concerns can make you feel better.
Journaling: Writing down your thoughts and feelings in a journal can be therapeutic. Sometimes, seeing your thoughts on paper can help you gain perspective and clarity.
Next Steps
Remember, it's okay to seek help, and you don't have to face your challenges alone. Reaching out to the right people or professionals can make a significant difference in your life.
Health Tips
https://www.practo.com/delhi/therapist/harvinder-saraswat-psychologist