Hello.. I'm here to solve your problem. Don't worry!
Firstly I would like to say that Dadimashtak works in appropriate way for loose and sticky motion due to its property that reduces Aama and Deepan Pachan .
But for your acne it due to-
Pitta aggravation
Rakta dhatu involvement
Heat + toxins
Dadimāshtaka contains ingredients that are generally digestive and mildly warming.
If taken in excess or without Pitta control, it may worsen acne in some people.So this is happening with you . If you want to use it without flaring acne, follow this:
Rx- Dadimashtak churna
Dose:
½ teaspoon (2–3 g)
Twice daily after meals
Anupāna (very important):
Take with lukewarm water, not hot
Or better: lukewarm water + a pinch of ghee
🧈 Ghee helps protect Pitta and skin.
Next Steps
Avoid or reduce if:
*Acne becomes more inflamed/red
*Burning sensation, mouth ulcers
*Excess thirst or heat
Health Tips
To manage both motion + acne, I'm suggesting you it with combine:
•Dadimāshtaka (low dose)
•With Guduchi / Patoladi / Avipattikar (very small dose)
⚠️ Use low dose and Pitta-friendly anupāna if acne is present
❗ Monitor skin response in 3–5 days
If you want, tell me by consulting me with follow up
*Stool frequency per day
*Any burning/acidity
*Acne type (painful / pus / small eruptions)
You can follow these pathya -
Aahar (Diet)
✓Old rice / wheat chapati
✓Lauki, tori, pumpkin (well cooked)
✓Moong dal
✓Pomegranate, apple
✓Cow ghee 1–2 tsp daily
✓Buttermilk (diluted, daytime only)
Avoid: spicy, sour, fried, junk, curd at night, tea/coffee excess
Drinks
Coriander or fennel water
Coconut water (1 glass/day)
Normal-temperature water
Vihar (Lifestyle)
Sleep by 10 pm
Avoid sun & heat exposure
Gentle walk after meals
Sheetali / Anulom-Vilom pranayama
Pathya Notes
Lukewarm water only
No late nights
Keep mind calm