Hi. I can understand what you must be going through. The symptoms that you have mentioned is clearly indicative of depression. But further evaluation will be needed about the phase in which you will feel better to come to a conclusion regarding definitive diagnosis. It could be suggestive of recurrent minor depressive episodes or even a soft bipolar disorder. You should seek a psychiatric consultation for a complete evaluation. You will also need to undergo certain blood investigations like
thyroid profile to rule out any underlying medical condition. Treatment with antidepressants will help you feel better.
Next Steps
Seek a psychiatric consultation.
Health Tips
Start exercising daily. Initiate treatment as early as possible to attain better response.