Hello It might be due to psychiatric illness like depression

Get a detailed psychiatric assessment and if needed psychological assessment done. It can be a depressive disorder or personality disorder with depressive symptoms and based on the findings therapy and medications suggested. Good luck.

I think you should take some time out and start journalling. I mean wherever your mind goes and whatever you are thinking, start writing it down in a diary or any piece of paper. I’m sure that you will get some kind of thoughts you have to ponder upon. otherwise, it could be that without any reason also, reach out to a professional, we will diagnose you and do some assessment and provide you therapy. Accordingly you can reach out to me for online counselling sessions. All the best.

Hi . You could be depressed. It can be treated with medications and counseling.

I think a better explanation and detailed assessment of above mentioned symptoms needed to rule out any common mental health conditions like depression, anxiety, etc

Hi. I appreciate you talking about your concern. As per given information, it seems like you may be experiencing underlying symptoms of depression and possibly anxiety. Try connecting with a professional Psychologist for psychometric assessments to know exactly about your issue which will help with a better treatment plan.

It's a mixed anxiety and depressive disorder