I am a 28 year old female. I have observed cracking sounds in my knees while bending or moving them. More prominent in one knee than the other. What does this symptom mean? Is this a sign of arthritis or any other issue? Should I be concerned about this?
This could be the early sign of OA knee.
Do some knee exercises.
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Might be due to wear and tear of joint , reduction in lubricant inside joint
Take glucosamine and chondroitin and calcium supplements
Do Physiotherapy knee Quadriceps strengthening exercises
So I get a pop in the knee (mostly in the night), sometimes during the day as well. When I try to get up
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