It can help in fighting for cough n cold n better immunity. Nthg harmful in this. But as we talk about covid there is not such proof about that. Choose direct consultation with all your details for proper guidance and help

Hi Thanks for your query Immunity will help you to fight against not only covid19 but also variety of bacteria and viruses Maintaining balanced diet Including variety of food choices in daily life Including protein, antioxidants will be helpful Additionally chyavanprash you can take

Hi Practo user Stay home stay safe. Wash your hands regular intervals and wear mask while go out. Hygiene must. Change and wash your clothes every day. Take balanced and balanced and nutritious diet. Include vit c in ur diet for better immunity. Contact me through practo direct consultation for further information surely help you.

For increasing ur immunity add warm water ,early morning add Garlic water , ginger,basil,chwaynprash,etc Contact me for detailed conversation through practo.

Yes you have heard it right. Chyanwanprash has many herbs and spices and ingredients in it which increases the immunity naturally. You can it to boost your immunity

Hello, Include natural spices and condiments like ginger, turmeric, garlic will help. Eat protein and complex carbohydrate rich meals.

take direct consultation i need your complete information like your current eating habits, likes,dislike, medical history , diet preference that are you non vegetarian or pure vegetarian etc. so will able to give custamised diet plan. take direct Online  consultation  through my practo account- dietitian-   Anjali kanphade. Tips. Avoid junk food, fried food Start 30-45 minutes brisk walk Use less oil,les sugar Eat home made food, 4-5 small meals in a day don't overeat.

Hi, All Herbs and condiments of our Indian diet like Sauf,Kesar,Elaichi,Clove,Tulsi can improve our immunity.Put it in water and boil it to half then drink this concoction 2-3 times a day. Also Chyawanprash has a lot of herbs but its got lot of sugar too. So take in small portion.Deep coloured fruits and vegetables like Carrot,Beetroot,Leafy vegetables,Papaya,Watermelon,Oranges will also help.Lemon added to water 2-3 times a day will also help.

Taking a normal balanced diet is enough to boost immunity. Include all tyoes of foods j. Yiur diet and stay away from excess salt, sugar and fat. You can add chyawanparsh if you wish to.