Hello dear,no need to worry, Take Decoction of fresh Giloy Mulethi anjeer Draksha Tulsi black pepper at morning and evening, Talisadi Churna 1 tsf bid with honey or KOFOL SYRUP Charak 2 tsf bid with Lukewarm water,Agastya Haritaki 1 tsf bid with milk,All the best
Next Steps
U can consult online through Practo for further advice
Health Tips
Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so