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Cough & body ache
From last 2 days suffering from cough and feeling like cough got accumulated in throat & chest and coughing severely while sleeping & in morning. No fever but head & body ache is there.
Try this home remedy: पानी में नमक, हल्दी, लौंग और तुलसी पत्ते उबालें। इस पानी को छानकर रात को सोते समय गुनगुना पिएं। सुबह खांसी में असर दिखाई देगा। नियमित सेवन से 7 दिनों के अंदर खांसी का नामोनिशान नहीं रहेगा।
Next Steps
avoid freeze item, oil, ghee and milk products
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