Hi,
It's completely normal to feel overwhelmed and frustrated when dealing with a small child, especially when they are being difficult. It's important to remember that they are still learning and growing, and may not always understand what we want them to do. It's important to take a step back and try to understand why your child is acting a certain way â maybe they are tired, hungry, or just need some extra attention.
One way to help control your anger is to take a deep breath and count to ten before reacting. This can give you a moment to calm down and think rationally before responding to the situation. You can also try walking away for a few minutes to give yourself a break and collect your thoughts meanwhile ask your partenr and other family members to take care of her that time..
It's also important to talk to someone about your feelings, whether it's a friend, family member, or a professional. Having someone to listen to you and offer support can help you cope with your emotions and deal with stress in a healthier way. Remember, it's okay to ask for help when you need it â being a parent is a difficult job, and no one expects you to do it alone.
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