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Control my Anger

2018-05-21 16:04:43
I have been trying to control my temper long enough. I get angry when I have to explain some or help them with something most of the time. I get angry so fast that I never get a chance to control it at that moment and realise it later.
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Hi There is always a reason behind anger and of course when you know the reason the anger can be managed Find out the triggering point consult a professional to help you with that Seek help Consult me or any psychologist for therapy All the best

Answered2018-05-21 16:53:46

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