I feel like to yawn very often but it will not come clear and also deep breath along with yawn it will not come clear once i try to clear for while iam okay again my mind says to yawn or deep breath really i am very irritating
I feel, your body requires more oxygen. If possible , learn Pranayama and practice it everyday.
It boosts your oxygen in take and revitalizes your energy.
I have anxiety. When I think about breathing I take alot of deep breaths. My left side of my chest feel t
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