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Continous thinking

2018-01-19 14:40:53
I am having a problem of negative thinking ,and fear of success in all aspects. Most of the time i think ...think...and keep on thinking about something...it leads to overthinking and i am thinking about my future and past but i cannot able to live my live happly in present .what can i do to stop overthinking and negative thinking and get a success in life?
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Answers (1)

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Please consult a psychotherapist/ counsellor. They will help you identify certain patterns of thinking and best ways to break such patterns.

Answered2018-01-20 12:03:35

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