Dr Nitin kumar
MD ,BAMS,PGDEMS,DIHM,CCPT
Use just a single medicine no need to take anything
Gandharv hastadi taila 40 ml @ night after dinner weekly twice (wed and Saturday night ) with 1/2 cup of Luke warm milk
Next Steps
Have more fibrous food add salads and fruits in your diet
Drink hot water all the times as it’s of ushna properties it’s will counter the sheeta and ruksha and sthira Guna of vata and kapha which causes constipation
Health Tips
Consultant here for further treatment with charges
Thank you