I used to have good bowel movements earlier , suddenly I have started getting difficulty since past 1 week or so.I have not made any changes in my lifestyle or food. How to cure it?
Drinking more fluids, eating more high-fibre foods and getting regular exercise may help to relieve constipation. Using stool softeners and laxatives may also help.
Over the past few months i've noticed my lips have suddenly darkened. most of my top lip and some of my b
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