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Constipation since 2-3 days

2019-08-16 00:51:15
I used to have good bowel movements earlier , suddenly I have started getting difficulty since past 1 week or so.I have not made any changes in my lifestyle or food. How to cure it?
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Drinking warm water instead of cold will benefit for sure.

Answered2019-08-16 07:17:15

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Drinking more fluids, eating more high-fibre foods and getting regular exercise may help to relieve constipation. Using stool softeners and laxatives may also help.

Answered2019-08-16 04:52:59

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Change your lifestyle

Answered2019-08-16 04:31:29

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