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Constipation

2021-06-29 04:02:26
I have used several medicine and churan as well however there's no improvement in my digest system. In morning I have to spend 30-40 minutes in washroom and after having a cup of coffee again again I would need to go washroom for 10-15 minutes, can you suggest what can I do to deal with this?
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Answers (1)

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Avoid tea/coffee at least in forenoon Take fibre diet Leafy vegetables Plenty of liquid
Next Steps
consult your doctor
Health Tips
take medicine according to doctor

Answered2021-06-29 13:10:07

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