Firstly don't put up to much pressure while passing stools as it may lead to piles or fissure
Secondly you can take laxatives to soften stools syp cremaffin 2tbsp 3times a day.
Increase water uptake
Eat Fibre Rich diet
Avoid oily and spicy food
Any history of acidity/indigestion/gases/burps
Need more detail history for proper evaluation and management
Next Steps
Consult me on practo for further assistance
Answered2021-07-11 05:42:23
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