Constipation

2022-04-19 16:33:14
I am suffering from constipation.for that reason gas,acidity occured..it's very disgusting.what should i do?
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Kindly discuss for your concern

Answered2022-04-20 13:20:17

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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.

Answered2022-04-20 04:35:44

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If constipation is chronic then get your thyroid profile checked. Drink plenty of water.4 litres per day. Have high fibre diet. Avoid spicy and oily food. Do some physical activity on a regular basis. Avoid alcohol. Avoid tea and coffee. Have green leafy vegetables and fruits. Avoid outside food.

Answered2022-04-19 16:58:36

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Drink plenty of water Fiber rich diet
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Answered2022-04-20 13:47:19

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Fibre diet Mucaine gel mix with water fir acidity Cremaffin syrup for constipation

Answered2022-04-19 16:37:03

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