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Constipation

2021-05-30 19:01:20
I am having constipation since last 10 years and daily  I need to drink 2 ltr water in morning to clear my stomach..since last week I have started excercise and water is also not helping...I tried ramdev churan..Dabur ashvgandha different ways but it's not helping but I when take dulcoflex it get cleared..need to understand how to get this resolved..
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