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Constipation

2020-08-29 15:21:56
Hi sir/mam, I m facing too much constipation problem these days. I only take home made food. I take milk at night with turmeric. Can milk cause constipation? I eat fruits in morning and rice in lunch and chapatis in dinner. What is the cause of constipation? Please tell and also tell some remedy. Thanks
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Answers (1)

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avoid spicy and fatty foods and drink more water and regular physical activity and high fiber diet

Answered2020-08-30 04:52:20

YESNO

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