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Constipation
Hi,
I hve constipation issue since so many years, I drink almost 3-3.5 ltr water and maintain a diet with exercise. I drink chia seeds in the morning and i eat fiber food as well but my constipation issue didn't get resolved.
Syr cremmafin.(0-0-10ml)before sleep
1week.
Tab dulcolax.oral(1-0-0)alternate days
3 times.
Next Steps
if problem persists consult me online and if u found this helpful plz cast ur vote, take care :)
Health Tips
fibre rich diet.
avoid refined flour.
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