Healthy eating is a science and a habit developed with will power.
When you are facing problems most people turn to junk food and ruin their digestive system.
You have NO PSYCHOLOGICAL PROBLEMS.
Just eat a healthy high fiber diet recommended by every Tom, Dick and Harry.
Garbage In is Garbage Out. What you put inside your stomach decides the outcome next morning in the toilet.
This is child's play. Just discipline what you eat everyday irrespective of financial hardship.
Next Steps
Avoid Fast Foods, Avoid Junk Food, Avoid Empty Calories
Health Tips
Start with Discipline in Eating and cure to get discipline in financial spending.