1 half month back i had c-section and after that i m facing prblm of constipation i connected my doc he told me to drink plenty of water eat right i m doing evrything but still m constipated what should i do
Have a high fibre diet
It's not a water intake it's the fibre intake that is important
Have lots of salads vegetables fruits
And you can connect for a prescription of a stool softener
I had my twins 4 months ago in c section. I am having pain from upper back to lower back once i sleep . B
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