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Constant stress ,anxiety and depressed
I've been so much stressed and depressed since last year .. there is no one literally to discuss or talk to me about my stress thingy and my own family underestimates me and discourages me and no one understands me and my parents expect to much from me and i can't do that it's too hard for me to deal with depression, stress, anxiety and college tension that i can't even focus on my study since last year and i literally don't know what to do :(
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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