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Constant side neck and shoulder pain

2017-12-13 19:38:18
It's been a very long when this pain was started earlier it was in the back of a neck but now I have pain on the left side of my neck and shoulder. Sometime when I used to lift laptop with my left hand my left shoulder starts pain and also when I press my left side of the neck it pain's alot. Doctors please help me
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Answers (1)

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As per the information provided by you it is creating a work related stress on your shoulder muscles or trapezium muscles as we call it which happens with most of the IT workers or students today due to constant work on laptop and incorrect posture.It is not a one day phenomenon but happens gradually.
Next Steps
Start doing stretching for cervical muscles. shoulder rounds clockwise and anticlockwise. shoulder shrugging.
Health Tips
heating . avoid long sitting and learn correct posture.

Answered2017-12-14 12:49:37

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