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Constant pain in spinal cord( back)

2017-09-10 00:25:48
I have been suffering from back pain for 3 -4 days.... I think the reason behind it is the jurking in the back..On the back seat
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Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.

Answered2017-09-12 12:26:02

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