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Constant pain in lower part of the ankle
Lower part of ankle got bent while walking and it's paining continuously, I think there is a cloting if blood.
You have not written exact date when it had happen,if u feel it's a blood clot, than it need to be aspirated by the orthopedic , don't want
Next Steps
and don't put weight on the affected ankle , avid it ,
Health Tips
use ankle immobilizer and cold pack, but need to check with orthopaedic for further assessment
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Ankle pain may be due to ligament sprain or simple fracture or mild displacement of bones at foot
Next Steps
consult a Physiotherapist
Health Tips
Do the things below till u consult a Physiotherapist
1.Rest the joint ,
2.ice massage to reduce pain and swelling
3.use crepe bandage to reduce swelling
4.elevate the ankle using a pillow to reduce the swelling
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