1. Home
  2. Consult with a doctor

  3. Constant neck ache. To make it go away?

Constant neck ache

2017-12-18 05:15:33
I've been experiencing neck ache that worsen over the years. It started around 3 years back. It has gotten worse and it is almost constantly there nowadays. I feel nauseous sometimes and is sometimes accompanied by headache as well. What can I do to make it go away?
25 Views

Answers (2)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Based on description you gave, shows neck  muscles under stress which is causing even head ache
Next Steps
all neck muscles should be tension free before going to the exercise protocol, for that Physiotherapy modalities such as Ultrasound therapy, then u can go for stretching and strengthening exercises

Answered2017-12-18 08:33:40

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+147
Consult with a doctor
Online now
Consult Now
You should do neck exercises that may help you to get rid of it.Do neck isometrics,gentle neck stretching exercises,neck rotation exercises,self massage to the back of the neck.Apply warm hot fomentation.

Answered2017-12-18 06:27:03

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

3 Reasons That Are Giving You Neck Pain at Work

Dr.Vishwas Virmani(PT)

If your neck pain is worse at the end of the work day, it might be related to stress placed on your neck while working. ... Read more

Is Your Head Ache Cervicogenic!! Then Physiotherapist Will Help

Dr.Vijay Bathina(PT)

What is This..A Cervicogenic headache, in a way, is one of the most unusual headache disorders because the pain truly is ... Read more

Modern Days Neck Problems

Dr.Aditya(PT)

You eat well, you train hard and yet you still feel like you’re falling short of hitting your peak. Low energy, groggine ... Read more

Avoid Neck Back Pain

Dr.Vishwas Virmani(PT)

Sleep with a cervical pillow.Cervical pillows, or orthopedic pillows, are contoured to support the spaces under the head ... Read more

2 Steps to a Pain Free Neck

Dr.Meeta Nanda(PT)

Neck and Back Pain is the second biggest reason to visit a doctor, yet people ignore it. Dr. Meeta Nanda at Orthocure Cl ... Read more

Neck Pain

Dr.Apoorva Kumar

What is cervical spondylosis?Cervical spondylosis, also known as cervical osteoarthritis or neck arthritis, is a common, ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Constant neck pain

216 Views
I am experiencing a constant neck pain on the right side of neck as if the neck muscles on right are rest ...Read More

Constant pain in neck and shoulder.

209 Views
I have been having constant pain in neck and shoulder and right hand since 6 months and have a swell on n ...Read More

Constant Dizziness and neck pain

148 Views
Hi doctor,i am 28years since last 5days i am experiencing constant dizziness whenver i lay down and get u ...Read More

Constant pain in neck, collar, shoulder

146 Views
I sit in the office for mini. 10hrs. Now, I can't sit for 10mins and look at the monitor. The back side o ...Read More

Neck spasms tingling in my head.

139 Views
I've had muscle knots in my right shoulder and it's led to neck spasms tingling in my head headaches. Rea ...Read More

Ache in neck and shoulder area

51 Views
I have been experiencing shoulder/neck pain since a couple of months frequently. I tried sleeping straigh ...Read More

Neck pain worsening left side

70 Views
**Subject:** Severe Left-Sided Neck Pain Worsening Since Last Tuesday (Possible Muscle Spasm/Strain) I ha ...Read More

Neck & upper back ache for 3 days

45 Views
1st day after washing up I had a stiff neck but pain kept increasing and spread to my entire upper back b ...Read More

Severe neck ache

78 Views
Hello, i am suffering from severe neck ache and it is last from 2 days. Please advise how should i cure i ...Read More

Neck muscle Pain

33 Views
My back portion of neck and forehead is giving very high ache few days ago my lower spine was in pain but ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.