Constant muscle and nerve pain

2017-02-19 02:28:59
This morning my arm started to have a sharp pain down what feel like my nerves to which then leads to muscle pains that ache. The pain comes and go's.
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Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Use Back Support. Self Massage the back of neck.

Answered2017-02-19 15:41:09

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Hi, According to your complaints your pain is not much severe and by simple physio u might get better.
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consult Physiotherapist

Answered2017-02-19 13:16:24

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