Hi please see whats stressing you a lot. Focus more on positive aspects of life. Loosen your expectations from others it causes frustration and it hits your inner self at negative thoughts causing headaches and pains. As stress causes the nerves of forehead to dilate causing headaches. You need to open up your thoughts to a clinical psychologist. Who will work on the negative thoughts and will make you learn how to think possitive and will guide you with relaxation techniques.