Constant headache occipital region

2018-01-05 16:51:06
Not able to sleep and concentrate on my studies Having breathlessness, headache
43 Views
I understand your situation. You seem to be suffering from depressive as well as anxiety symptoms including headache. However more information regarding your hunger and energy levels as well would be helpful to decide on the severity of your condition. Your thyroid levels also need to be assessed. It is easily manageable with appropriate treatment. Some counselling sessions and if needed medical help might be useful for you. I would also be more than happy to help you with that if you are looking for online assistance. Discussions will be held confidential. You can directly consult with me through Practo as needed. Online chat consultation is also available.

Answered2018-01-12 19:07:53

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Hi thanks for writing. Would this be the first time you are experiencing this? Symptoms of anxiety can be the same way. Symptoms of anxiety are breathing difficulties, sleep disturbances, excessive thinking, lack of concentration. This is very much treatable.
Next Steps
Please meet with a psychologist for a counselling session to understand better.
Health Tips
Make lifestyle changes with good diet, sleep, exercise and engaging self with good hobbies and activities to destress

Answered2018-01-08 09:39:38

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