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Constant headache if I think about anyth
If I try to think about anything I think about lot of stuff and get scared of the consequences, my heart starts beating fast I get sweaty hand, sever headache, lack of sleep. I don't understand why it is happening.
Answers (9)
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Too much thinking causes stress and pressure on ur mind.It causes headache. It is a repetitive cycle stress and tension go on and on.
Take medicine ,i suggest consult homoeopathic doctor for ur Problems.
I also suggest to consult psychologist ,to learn how to deal stressful situations in life.
U can avail both online or offline.
Next Steps
Take-
1.Glonoin 6- 3 drops in half cup of water every 4 hours for 10 times.
2.Kali phos 30X- 25gms- 4 tablets thrice a day.
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Hello dear
The above mentioned symptoms indicate that over thinking is leading to anxiety and stress headache. Try consulting a clinical psychologist for better management of symptoms.
Next Steps
consult a clinical psychologist
Health Tips
deep breathing exercises, share your thoughts and feelings with someone close
Answered
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thinking of the future consequences may lead to fear and an anxious mind because of which you may be feeling restlessness
Next Steps
Talk to a psychotherapist or counsellor
Health Tips
Try to take deep breath whenever you feel anxious or go for a walk
Answered
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Ur symptoms indicate anxiety problems u need to consult a psychotherapist and share with him or her ur exact problems do not worry full confidentiality shall be maintained .. u may get in touch with me on eight two eight three eight zero four eight eight four.
Next Steps
see a psychotherapist ASAP
Answered
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Consult psychiatrist near by you. Your having anxiety symptoms .first watch Ur breathing when u inhale what's the movement and exhale what's the movement make breath slow close Ur eyes relax for 15 min three times daily anxiety symptoms will reduce but consult psychiatrist for underlying cause for anxiety
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